Covid-19, your child and sport: 5th August 2021

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About Course

Date: Thursday 5th August 2021
Time: 19h00 – 20h00
Target audience: All parents of physically active kids, coaches, medical personnel and athletes.
Fee: Free
Platform: Zoom

Instructor/s:

Certification: None

What Will You Learn?

  • 1. Managing emotions and building resilience: Resetting expectations with your child and how to assist them to overcome a setback
  • 2. The risk of injury: A period of inactivity results in a number of physiological changes that can increase the risk of injury. Forewarned is fore-armed
  • 3. Return to sport following a positive Covid-19 test and the implications of long Covid symptoms and exercise will be discussed.
  • 4. Return to training safely: Introduce the principles and provide a framework to use and apply in the return post COVID or lengthy inactivity.

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