The Locker Room Courses

Preview our latest courses and articles below. Click through to see a list of all the content we offer. 


Journal Club: Communication Quality between the Medical Team and the Head Coach/ Manager is Associated with Injury Burden and Player Availability in Elite Football Clubs

Have you ever wondered what sets apart successful football teams from the rest? This study delves into the secret weapon that can make or break a team's performance: internal...
  • 0

Journal Club: Hamstring Strain Injury Rehabilitation

Hamstring strain injuries are common among athletes and often require rehabilitation to prepare players for a timely return to sport performance while also minimizing reinjury risk. Return to sport...
  • 2 hours
  • 0

Journal Club: Eccentric or Concentric Exercises for the Treatment of Tendinopathies?

Tendinopathy can be a real game-changer, but fear not, as exercise may hold the key to your recovery. This clinical commentary takes you on an exciting journey through different...
  • 6
Making athletes and coaches better

The Locker Room

Mission Statement: Following our introductory webinar, part 1 of 3 in the Silver Bullet introductory series will provide coaches with guidelines to be more effective communicators, give insight into training and managing the sports brain, as well as practically how to deal with a multi-talented athlete.

Systematic approach

The Lockers

Whether you are a coach, athlete, parent or doctor, we have courses that apply to you. 

Coach Locker

Coach Locker description

08 Courses

Medical Locker

Medical Locker description

02 Courses

Parent Locker

Parent Locker description

02 Courses

Player Locker

Athlete Locker description

01 Course

Journal Club

Read informative articles and answer questions to ensure you have understood the content. See all our journal clubs below.

Frequently Asked Questions

Yes, if you have registered for a webinar you will get access to the webinar within 48 hours after the session.

Yes, please send us an email with your request and requirements.

Yes, we are happy to run live sessions on request and subject to Covid-19 regulations.

Yes, subject to the conditions of each course.


Hear from yourself from some of our coaches,
athletes, parents and children.


We were indeed honoured to have a lady of your experience and knowledge address both the parents and coaches on the most relevant topics pertaining to Sport & Life’s Lessons.

Philip W Nienaber & Staff
Grey Jnr School: Sports Co-ordinator

Mary-Ann Dove has tremendous value to add both to professional sports people as well as those who aspire to become professional and their management teams. I have found that she possesses the unique ability to understand her clients and engage with them in the individual way that they each require. She has a wealth of working knowledge and experience with regard to communication as well as knowing how to holistically take care of the whole person. Here is a professional who not only understands the value of mental coaching and player development, but truly cares about her players and is prepared to walk the extra mile with them.

Melonie Gobel
CEO, Social Entrepreneur and Executive Coach

In my opinion, the nature in which Mary Ann deals with the players is where her true value lies. Each player is dealt with uniquely and an individualized action plan is developed. More importantly, Mary Ann takes it upon herself to follow up regularly with the players to track their progress, and sometimes to add a little motivation! I really enjoyed working with Mary Ann and look forward to our paths crossing in the future.

Kyle Brown
ex Captain, South African Rugby 7s

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